DEAN Rainey

Education and certificates:

Btec National diploma in sports development and coaching. 
Foundation degree in sports science and psychology. 
BSc (Hons) in Sport and Exercise Science with strength and conditioning. 
Level 2 ActiveIQ Certificate in Fitness Instructing
Level 3 ActiveIQ Certificate in Personal Training
Level 1 ActiveIQ kettlebells instructor
Level 1 ActiveIQ circuits instructor

About me:

I have been involved in sport and exercise from a very young age, competing in boxing and football from the age of four. After this I played football at a high junior level which lead to me playing overseas. 
I am highly competitive and ambitious so I have set my sights on competing in crossfit again in the near further. 

I attained a BSc (Hons) in Sport and Exercise Science with strength and conditioning from Napier University Edinburgh. During my studies I was able to attain my  strength and conditioning qualification along side my degree. This give me the insight into a field that I really wanted to participant In I also gained valuable experience in training and creating classes from another trainer who took me in during my qualifications. 

A combination of practical and academic expertise in the field of Sport and Exercise Science led me to pursue my personal training, kettlebell and circuit qualifications as soon as he graduated. I feel that I am personable, versatile and knowledgeable trainer who always aims to incorporate a wide variety of exercise techniques in my sessions. My programming is designed to get you to your goals fast, whilst having a challenging and enjoyable time as you all know. 

I hope to further my knowledge by hopefully completing another few qualifications in the coming years.