Education and certificates:
L3 Personal Trainer
L2 Gym Instructor
Suspension Training Instructor
I am passionate about what I do & believe if it doesn't challenge you then it doesn't change you.
I competed in NABBA in April 2014, placing 3rd in the Miss NI Toned Figure Category & went onto represent NI on the World Stage.
I have chosen to work in the fitness industry & in particular specialise in TRX & Kettlebells/Weights as I like to inspire people to believe in themselves & help those on their fitness journey with conditioning and strengthening using these two specialities. I am a mum of two, with a busy lifestyle & I have made my dream come true through this style of training & believe that everything is possible for you, to live your dreams, change the direction your in & with encouragement & motivation I believe I can help you.
In August 2014 I became a sponsored Brand Ambassador for PhD Nutrition in Ireland & understand the importance of nutrition & fuelling your body when training.
I understand what it is like to diet & train hard & with this seeing the changes in my body.
When training I believe your body is under construction and that you are the architect of your own destiny.